0 votes
Is keto diet bad for your heart?

2 Answers

0 votes
So the keto diet might not specifically cause heart disease. But eating foods high in saturated fat that can raise your cholesterol and endanger your heart definitely might. This means that you can absolutely follow a keto diet if you choose high-fat foods that provide more health benefits than potential harms.
0 votes
Keto diet and diet comparisons: Mayo Clinic Radio



...